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How to Make Stretching Less Boring so You’ll Actually Do It

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Every January, I pledge to improve my flexibility by stretching consistently. And yet, when it comes to my stretching routine, I’m guilty of cutting some corners. And by “cutting some corners,” I do mean that I’ll go months without properly tending to my sore muscles. Oops.

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How to Make Stretching Less Boring so You’ll Actually Do It
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