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Why You Should ‘Resolve’ to Only Make Tiny Self-Care Changes This Year

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How many New Year’s resolutions have you made over the course of your life? And how many have you kept? We all know that most grand resolutions, unless accompanied by deep commitment and accountability, stay where they began: in our heads. I don’t know about you, but after two years navigating work, family life, and…

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Why You Should ‘Resolve’ to Only Make Tiny Self-Care Changes This Year
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