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Why You Should Think of Relaxing As a Skill, Not a Reward

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Everyone approaches relaxation in their own way: Some view having—and taking—the time to relax as their right, and something they prioritize. Others see it as something that must be earned, and is only taken after a particular amount of work, or certain tasks are accomplished (and no sooner). But what most approaches…

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Why You Should Think of Relaxing As a Skill, Not a Reward
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