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What Is a 'Women's Bar' and When Should You Use One?

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The mythical “women’s bar”: It is a real type of barbell, but unless you compete in one specific strength sport, you probably have some misconceptions about exactly what it is and why it exists. Is it a shrinked-and-pinked bullshit bar? Or is it a necessary piece of equipment for all women? Nope, it’s neither of those…

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