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Hula Hooping for Fitness Is a Thing (and Why You Should Try It)

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You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the latest social media fitness craze? This week, pop-sensation Lizzo went viral on Tik Tok for duet-reacting to a video of one of her fans dancing to her single “About Damn Time” while using with a hula hoop.…

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Hula Hooping for Fitness Is a Thing (and Why You Should Try It)
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